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Aunt Flow visiting can be a real pain. But did you know there's a delicious and easy way to {soothe|calm those cramps? Red bean soup, a popular dish in many Asian traditions, is known for its comforting properties. It's packed with iron that can help your body tackle fatigue and inflammation. {Plus|Additionally, red bean soup is a tasty delight!

after we try this, we Obviously help balanced hormone levels, which can lead to benefits within the luteal period which includes: Japanese purple beans are lesser and darkish pink or maroon, even though kidney beans are larger and might be purple or white. concerning flavor, pink beans tend to be more nutty and earthy and kidney beans are milder.